Thank you, Meredith! this was a great workout for the morning hours when I really DON'T like to move. I normally choose the advanced classes and do them in the afternoon between teaching clients to keep my energy up...but this was a great pace for waking up the body--even better than coffee!
Mona H thank you so much for choosing the older classes. As a heads up, they may be archived soon but you can save for yourself in your favorites if you feel like you would like to revisit.