Carrie, I absolutely love love love your classes!!! Your cues are so precise and really help me to feel the movement where I should. Hope you have many more classes and programs here on PA.
I am really enjoying this programme. I am so proud of myself to be heading into class 9 tomorrow. I have a few healing rib fractures from a bad cough so I modify to protect my side bit I can still get great benefit from your classes. Thank you.
Thank You (again) Carrie! What a great way to re-connect with my somewhat neglected back. Your cues bring my focus right to where it's needed. I'm loving this challenge!