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Gia Calhoun |
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Joan M |
Can't Lift Your Head When Lying Down on a Pilates Mat? (FAQs)
Read This Article
Joan M
It would be useful to have this advice during the basics videos.
2 years ago
Joan M ~ Thank you for your forum post. In addition to this article, we have some videos with modifications that may be useful to you. They are all in the program, The Successful Beginner. If you have any trouble, please email us at support@pilatesanytime.com and we'd be happy to help you.
2 years ago
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