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Courtney Miller (Teacher) |
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Empower on the Mat
Courtney Miller
Class 4637
Watch this Class
Lina S
I would like a Pilates class with gliders as the only prop. I like that!
3 years ago
I always know it will be a fun and challenging class when Courtney offers the class. She never fails to deliver. Thanks Courtney
3 years ago
Great class - quick paced and went by fast! I wore socks since I didn't have sliders - worked well!
3 years ago
Great class! I was able to make do workout gliders. I substitute fitness ball for those glider pikes and thru in some push-ups and abs with the ball. Thank you!
3 years ago
I started weight training since doing these back in September and I am so much stronger now and loved this class!
3 years ago
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