Unwinding Sitting<br>Christi Idavoy<br>Class 4645

Unwinding Sitting
Christi Idavoy
Class 4645

Watch this Class
Thighs to ribcage is awake and humming. My waste feels open and longer! 
Katerina S
the class is great!!!
Deborah B
Good stretching but this did not feel like a level 2 class at all-- seems like it was mislabeled.
Marta U
Really lovely queing, I loved your energy
Emma C
Greate queuing . Restorative!
Your stretches are SO good! Thanks!
Thank you - just perfect for my body today.
Cheryl Z
love the way that woke my legs up thanks you
Putting physics to work for you!  What's the midline good for anyway?  Christi renews respect for the midline by bringing it from the mythical to the practical.  When your heels grab onto that very real place, you'll finally -- finally learn to love thigh stretch.
Angela T
fabulous class! thank you!
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