I did this first pilates work ever. On my bed because of chronic pain. I feel a bit better and hopeful that I can do it again tomorrow. And rebuild my former athleticism. Thank you.
Katja I am honored that chose to take this class. I hope you continue to build your body back and feel stronger every day. Thank you so much for taking the time to comment 🙏🏻💜
Dear Erin, I've already finished the whole "playlist" and now rewatching it again to go deeper into the details, fine-tuning the movements. Great thanks for your course, it's perfectly structured and lead for those returning back home to their bodies. And your smile! Thank you so much