Day 6: Energizing Mat<br>Laura Hanlon<br>Class 5092

Day 6: Energizing Mat
Laura Hanlon
Class 5092

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Steffi S
Thanks Laura. Love this class as it is a perfect mix of all my favorite exercises. Please More like that!
This was perfect! Thank you!!
Emma M
Amazing class! This truly was a full-body workout. I loved all the cues used during each exercise. The teaser series was very clear and helpful. I enjoyed the clear explanations of each transition between exercises. 
Lauren S
Super challenging class! When doing saw I sometimes lean into my hip flexors so the cues here to zip up through the belly & use my obliques was helpful to pay attention to!
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