Thank you for another uplifting class, Pilates Anytime team! One note for improvement was that I would have benefitted from more breathinng cues. I have a bad habit of holding my breath and found myself doing it a few times throughout as there wasn't a lot of breathing cues/reminders throughout. But otherwise a great class. Thank you!
Grateful for all of your smiling faces. You have all been a blessing to my personal pilates journey as well as my teaching inspiration over the years. Happy New year to all of you at Pilate Anytime !!!
Much love CJ