Really enjoyed, need to get back focused on basics as away from Pilates for a while. Needed that (attempted 40 min level 2 yesterday and realized I needed to get back to basics and build up again!) Thanks Kristi - will search for some more level 1 from you
As a new member this class is really great I love all the cues to help us concentrate on which muscles we want to work. the short class is great as I can fit it in before work and it keeps me feeling energized for hours.
Thank you, Kristi, for this awesome workout! It always feels great to reconnect with the fundamentals. Your cues were so helpful. Loved the breast stroke prep at the end. Thanks so much for all you do!