Reformer Workout
Brent Anderson
Class 646

Watch this Class
A super helpful video but I would have loved to see some of the movements close up:(
Thank you Brent- I took this class 4 years ago, or so, and it’s interesting to note what one hears differently now as opposed to then, and how connections between the exercises become more apparent. That’s the beauty of the practice I suppose- it keeps opening up more avenues and inspiring deeper thought. Thanks again
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