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Topics

Topic	Last Commenter	Num Comments	Last Comment
Upper Body Spine Corrector - Amy Havens - Class 920
	Upper Body Spine Corrector - Amy Havens - Class 920	Amy Havens	23	10 years ago
Arm Chair Exercises - Julian Littleford - Tutorial 735
	Arm Chair Exercises - Julian Littleford - Tutorial 735	Misty M	17	10 years ago
Focused and Mindful Mat - Kristi Cooper - Class 190
	Focused and Mindful Mat - Kristi Cooper - Class 190	Kristi Cooper	8	10 years ago
Ladder Barrel Variations - Niedra Gabriel - Tutorial 963
	Ladder Barrel Variations - Niedra Gabriel - Tutorial 963	Niedra Gabriel	24	10 years ago
Beginner Mat Alignment - Monica Wilson - Class 1643
	Beginner Mat Alignment - Monica Wilson - Class 1643	Katie H	7	10 years ago
Beginner Series #8 - Niedra Gabriel - Class 442
	Beginner Series #8 - Niedra Gabriel - Class 442	Niedra Gabriel	16	10 years ago
Additional Arms - Kristi Cooper - Class 189
	Additional Arms - Kristi Cooper - Class 189	Kristi Cooper	5	10 years ago
The Pilates Center Training - Rachel T. & Amy T. - Discussion 1592
	The Pilates Center Training - Rachel T. & Amy T. - Discussion 1592	Kristi Cooper	3	10 years ago
Standing Up Straight - Pilates Anytime - Special 1688
	Standing Up Straight - Pilates Anytime - Special 1688	Suzette R	12	10 years ago
Props to Assist Breathing - Madeline Black - Tutorial 1590
	Props to Assist Breathing - Madeline Black - Tutorial 1590	Denise L	5	10 years ago
Fascia and Movement - Carol M. Davis - Workshop 1298
	Fascia and Movement - Carol M. Davis - Workshop 1298	Judy Richardson	15	10 years ago
BASI™ Mat Flow - Meredith Rogers - Class 406
	BASI™ Mat Flow - Meredith Rogers - Class 406	Meredith Rogers	17	10 years ago
Traditional Fundamentals - Adrianne Crawford - Class 1588
	Traditional Fundamentals - Adrianne Crawford - Class 1588	Adrianne Crawford	5	10 years ago
Magic Circle Strength - Meredith Rogers - Class 441
	Magic Circle Strength - Meredith Rogers - Class 441	Meredith Rogers	20	10 years ago
Ron Fletcher Scrapbook - Kyria Sabin - Discussion 1632
	Ron Fletcher Scrapbook - Kyria Sabin - Discussion 1632	Maria Wheeler	7	10 years ago
Detailed Mat Foundations - Kristi Cooper - Class 196
	Detailed Mat Foundations - Kristi Cooper - Class 196	Lauren S	6	10 years ago
Kevin Bowen - Kevin Bowen - Discussion 1642
	Kevin Bowen - Kevin Bowen - Discussion 1642	Sharon Spaziani, Lmt, NCPT	2	10 years ago
Let Go Reformer - Meredith Rogers - Class 1533
	Let Go Reformer - Meredith Rogers - Class 1533	Meredith Rogers	21	10 years ago
Build Awareness on the Mat - Monica Wilson - Class 1717
	Build Awareness on the Mat - Monica Wilson - Class 1717	Mat Work	1	10 years ago
Crab - Monica Wilson - Exercise 1669
	Crab - Monica Wilson - Exercise 1669	Nedra G	1	10 years ago

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