BASI Mat Flow<br>Meredith Rogers<br>Class 1054

BASI Mat Flow
Meredith Rogers
Class 1054

Watch this Class
1 person likes this.
Appreciate the real world students in the class.
2 people like this.
Loved the abdominal work, sequencing and deep stretching. Thanks Mary...
Thank you Michelle! Hope to see you soon.
1 person likes this.
Loved this class! Thank you Meredith!
1 person likes this.
Hi Meredith, thanks for the awesome class, especially enjoyed the killer abs sequence! You are an inspiration to me and I hope to one day do one of your classes in person
Thank you Truida and Connie! I always love meeting PA students!!!
1 person likes this.
Loved this one Meredith!
Amazing class and SUPER AMAZING neck stretch at the end.. my neck had been bothering me all week and this stretch helped rid of some tension.
1 person likes this.
Great class, giving me some inspiration for teaching my mat class, thank you!!
Thanks guys! Always great to hear from you.
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