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Amy Havens (Teacher) |
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Madonna T |
Additional Abs
Amy Havens
Class 111
Watch this Class
Madonna T
3 people
like this.
what a great little workout!
13 years ago
Hi Dawn, thanks for watching and congratulations on your baby. Pilates is such a great postpartum workout! Keep it up!
13 years ago
Very effective and quick. I decided to do this right before going to sleep and am glad I did...feels like I just burned off a few bisquits I could not resist :)
12 years ago
Thank you Elina....yes this was a quick one. It was part of an hour long class that I divided into shorter segments. Glad you liked it!
12 years ago
I'm a beginner and this was short enough to keep up but still a work out. Really enjoyed it and its something i could fit in on a busy day!
12 years ago
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