Meredith, your classes are always so great. Thank you for the inspiration. I'll be in Santa Barbara at the end of the month (from where I live in Panama City, Panama) and beyond excited to go take a class with you! Can't wait.
I absolutely have loved every single class I have ever done of yours. Iove the faster pace but this class created such core control and the back section has me feelin it. thanks so much. look forward to more mat classes with different apparatus
Thank you Emelye Jane! I will certainly try to film more mat with props soon. But, until then, be sure to look back in the archives. I'm certain you will find more than enough to keep you busy there.
Meredith!!... You saved me with this Class.... your ideas with the Ring are just Great!... I did it today, and I am planning to use your repertoire in some of my Classes... could I ?