Mention
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Nagi Takahashi (Teacher) |
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Dorthe V |
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Julia R |
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Sharon C |
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Nankyoung Y |
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Sarah Jane J |
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Julibeth J |
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Philip F |
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Jo D |
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Ozlem D |
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Samatha P |
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Melissa P |
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Jennifer Q |
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Marisa J |
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Meirav Cohen |
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Leslie F |
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Sharon S |
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Deb Gille |
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Cheryl C |
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Eimear G |
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Monique G |
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Izumi M |
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Arlette R |
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Amy C |
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Maria P |
Spinal Mobility Mat
Nagi Takahashi
Class 1135
Watch this Class
Julia R
1 person
likes this.
I have to repeat again how much I love this class! 
This is such deep, detailed work that makes my body feel fantastic after sitting and that I keep coming back to for my BASI teacher training practice hours - so much more than a "beginner's class"! 
Plus, the stretches and spine movements in the beginning are so so good, giving this a yoga-fusion feel that I enjoy a lot. Please bring Nagi back soon!
This is such deep, detailed work that makes my body feel fantastic after sitting and that I keep coming back to for my BASI teacher training practice hours - so much more than a "beginner's class"! Plus, the stretches and spine movements in the beginning are so so good, giving this a yoga-fusion feel that I enjoy a lot. Please bring Nagi back soon!
5 years ago
Sharon Thank you for the comment Sharon! I'm glad it made your back feel better:)
5 years ago
Julia R Thank you for your comment again💗I always think about the balance between "feel good" and challenge. I would looove to go back, but there are just so many teachers and I am far away, so its probably hard to pick who comes...
5 years ago
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