I enjoyed this class - got very shaky legs. will definitely add to my favourites - thank you...But my lower back always aches on the prone exercises, iv been teaching pilates for a few years and I always feel prone exercises in lower back, despite trying to avoid this...

Great class, thank you!

Thanks ladies. Caroline, you could try focusing more on a stabilizing contraction with the abdominals or perhaps not extending up as high. Hopefully that will help.

I asked for a 40 min high intermediate fitness ball class in response to this terrific high intermediate magic ring class. I got it!!! For those of you who enjoyed this class head over to #1751 Wonderful bday gift Meri!

Thanks, Joni! :)

I have not done this program for awhile, but the sequencing and stretching were excellent and definitely added to my favorites. Thanks Mary.

Awesome challenging workout! Thank you!

Thanks, gals :)

OMG! I've been teaching a lot of Seniors and beginners and not actually practicing at my level. This just kicked my butt. I needed that!

I'd love to see you teach some standing balance stuff!