Was planning on doing this workout but no springs listed so I'm off to look for another reformer workout. :(

Sorry, Elizabeth.

Thanks Meredith! Really enjoyed this efficient little workout. Lots of good stuff in 1/2 hour. :)

Thanks Deborah. I am always amazed with how much one can accomplish with very little time.

Hi Meredith,
Any chance in talking you into doing a full body 30 minute reformer workout without the jumpboard? I'm loving the 30 minute videos lately...makes it more realistic to fit in my schedule so I'm thinking others might like it too?! Thanks! ;)

Hi Elizabeth, I will certainly keep that in mind. That being said, it will be a few weeks until I film again and months still until a new class is released. In the meantime, there should be quite a few short reformer classes I have filmed in the past that should hold you over.

Meredith,
This wonderful class recharged my batteries after feeling sluggish all day. I look for your classes first now! Please keep them coming!!

Thanks, Barbara!

This class was just what I needed to rebound after a trying day. Thank you!

Great to hear Joelle!