Wonderful teacher and Wonderful words

wonderful teacher.

He breaks down what a dancer feels to elements that can be taught. Great workshop.

Can the footwork on the Avalon be done on the floor rather than on the Avalon box? I've practiced it on the box, however if someone were height-shy I don't see why you couldn't have them on the floor. And for my tall, strong clients, I don't have the ceiling height. I loved this workshop, btw.

Lori your question is a great one. Absolutely the footwork can be done standing on the floor. The box simply adds an element of challenge. In addition there is some standing hip work we do later that must be done standing on the box, so this prepares people. Enjoy!

Brilliant! Very informative, great examples. Rael is an inspiration! Thank you

How do i get a certificate or something that i can send to the Pilates Alliance Australasia to show i have completed the quiz etc and watched the video? Misty

Misty ~ Thank you for your forum post. I have sent you an email with information about the certificate.

Do we have to do workshop in the studio on equipment, or can we just view from home??? Thank you very much!

Bess, certainly you can view it from home. It is beneficial viewing it in the studio in that you can try out the exercises, but I am certain you will gain a lot from it by just viewing as well. Enjoy!