Loved the seamless flow. Wished it was longer!

Thank you Pele :) it is an abbreviated workout for when you're tight on time!

Lisa I loved this class! would it be ok to imprint the spine on the roller? would that improve stability if I needed it?

Hi Susan! Thanks so much Yes & yes, absolutely! It feel so good too!

Thank you, Lisa! I enjoyed watching this video. I need a new roller though, the one I have was from when I was a teenager and it is not long enough to support my spine properly. Do you have one that you recommend? I looked at j/fit super high density and it has great reviews on Amazon but I wasn't sure if it would be too hard for my tailbone. Any suggestions?

Hi Jessica, Thanks so much~glad you enjoyed it. Here's a link for some foam rollers from Balanced Body //www.pilates.com/BBAPP/V/store/acc essories/pilates-foam-rollers.html

This is a great class...you're so pretty, too! Even when you say you have a "weak side" you still look so graceful and elegant.

Ah, thank you Amy! You're too kind! Happy you are enjoying the class. Happy Holidays!

Would you ever think about teaching more Pilates on the foam roller? I have found them to be very challenging and I'm always looking for new ways to practice. Happy Holidays to you, too!!

Great ideas--thank you! Wish all the instructors would share, "Who are you wearing?!" Cutest exercise apparel!