I like the class. However I do not have a box and I choose no props and this class uses a box. I could not do the entire class because of the box sequence.
Lourdes~ Typically, a box will always come as a part of the reformer, so we do not count it as a prop. Kristi has done a tutorial for reformers without boxes that helps to explain how to do exercises if your reformer doesn't have a box. Check it out for some tips.
I really enjoyed this class but also felt like at times the cueing was inconsistent - e.g. spring load. Overall this was a very good workout and I really enjoyed it.
Not my favorite - pacing was off, cueig wasn’t my favorite. But did remind me I haven’t done backstroke in forever. I’ll be adding that back into my classes