Jennifer S Hi Jennifer - this workshop is mostly just about the nervous system and how it impacts exercise. There are limited exercises. I do have exercise-heavy neurological workshops, but they are 16 hours and in person (or online but live).
This was a wonderful workshop! This is great information not only for Pilates clients with Neurological conditions, but to all clients ! But if you DO have clients with Neurological conditions, TAKE THIS WORKSHOP!! Fabulous.