Control from your Center
Christi Idavoy
Class 1349

Watch this Class
7 people like this.
Excellent class- I see why you won the Next PA Instructor honor. Thank you!
1 person likes this.
Really enjoyable!
4 people like this.
Ear lobes through side of rib cage through sitz bones! killer (as in GREAT!) cue for me! thank you!
3 people like this.
Very good! Love the way you teach.
The girl in the blue shirt moves so good, she knows what she is doing!
1 person likes this.
Awesome Class !! Love your transition cues ~ makes my movements flow more gracefully :D
AND Im pretty sure that is Meredith Rogers (PA Instructor) in blue as well as Kristi Cooper herself in front :)
1 person likes this.
Excellent cues!
1 person likes this.
Thanks for a terrific class, Christi! Just what I needed after I pinched a nerve in my neck. This did the trick and I feel 10 times better.
Thanks everyone! I'm so glad it's been helpful. I'm really grateful to get the feedback!
1 person likes this.
Loving her already! Perfect class for those days when you're really sore, but you still want to do something
Loved this class. Helped me put in to words cues I was trying to tell my clients. Thanks!
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