Pilates Arc Workout
Tom McCook
Class 1408

Watch this Class
love love love this work out - thanks Tom
Great class, thank you Tom!
Dear Melinda, You are most welcome!!
Thank you Tom-working with several clients with hip flexor situations- both of the side lying positions in this class are terrific ideas (hips down on mat or hips up on the apex)- thanks so much
Dear Patti,
That’s awesome to hear!!
Great that you’re putting the concepts and options to good work!! Sending you my very best 😊🙏
Lisa P,

Thank you, great to hear you!
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