Wow… So needed this so bad after a crazy week of teaching! I started feeling like a brick and finished feeling like lava!! So excited for your workshop next week… x
Lovely relaxation. Something i'd never have taken the time to do on my own. Thank you :) PS : the sea out there was so very still when you filmed this, a perfect match to the spirit of the class, congratulations!!
Amelia ~ I'm sorry this class wasn't what you were looking for. Anthony Lett has taught many classes that include a lot of stretching. I think you will like them. You can find all of Anthony's classes here.