Hip Extensors and Flexors<br>Christi Idavoy<br>Class 1847

Hip Extensors and Flexors
Christi Idavoy
Class 1847

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1 person likes this.
This was a really therapy for the hip sockets and i am more than grateful. Thank you PA and Christi.
Paola Maruca
This is class is a great reminder of the fact that 1 does not always translate in 'beginner level'....The only word I can think of to describe it is 'depth'....I absolutely loved it. Great class Christi....
1 person likes this.
Wonderful class and cueing Christi! I hope we get to see more from you here on PA : )
Nice routine, Christi. I can see a lot of good applications of many of these exercises for my students with osteoporosis.
2 people like this.
Really great class, Christi! Wonderful detailed cueing and information. So happy to see you sharing your knowledge on PA. Xo
Really enjoyed class and your fun imagery :)
1 person likes this.
Thanks Christi for an interesting class! Fabulous information, with great detail. Thanks Kristi and PA for this too!
...thank you for helping me feel better!!
1 person likes this.
So good! I have already watched this twice because there are so many great cues!! Thank you Christi...You Rock!!
Kathy P
Love, Love, Love! Thank you so much.
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