Pele, I must admit, I've never been great at counting but I appreciate you bringing this to my attention. I will do my best to be more conscientious in the future. I can't promise to be perfect but I can promise to try. Merry Christmas.
My equipment at home includes the BB Alegro2 Reformer and Tower of Power. I'm interested in what you would recommend I have in terms of springs. I used 2 blue in place of your cue to use a red. What color springs were you using for leg work and arm work? Meredith, I'm a big fan of your teaching style. I'm a STOTT Certified instructor so BASI fits nicely with my teaching/learning style. Would love to see more tower work from you. This was outstanding!
Amy, in my experience, springs are all relative. Even in equipment of the same style the springs can be very different to one another. I try to find a spring that is challenging for me yet allows me to work with precision. For legwork, I used 2 red springs and for arm work I used yellow. Thank you for your feedback.