great class too bad the video won't play all the way through. Please check this

My reformer is in a bit of a tight space, so it made the final exercise a bit tricky.

Love this! Thanks Anthony, awesome class

Excellent stretches for hips, thighs, etc. Just what I needed today!

Thanks everyone. .
So glad you enjoyed it. Please send some photos to our Facebook page!

Excellent! 6 1/2 weeks out of hip replacement: An excellent way to get back into shape.

Really loved this! I am 3 weeks after a groin surgery and I managed It! I am loving your focus on stretching Anthony. Thank you so much for some great new ideas!!

Hi Clare, I m delighted you found it beneficial. Be careful too- 3 weeks isn't much time to heal. :)

Fun. Great stretches. I am used to doing some of these with yoga and it was a nice change to use reformer.

Thanks Kimberly, glad you enjoyed it. There are certainly parallels with Yoga and my work. After all, how many different ways can you stretch a human body! The reformer is just an exquisite tool that facilitates the work.