Carole, anyone can listen to all of our Joe Talks without being a member so please share away! You can copy the link below if you like... //www.pilatesanytime.com/worksho p-view/2000/video/Pilates-What-is-Pilate s-by-Alycea-Ungaro
Thanks for sharing this! I have been asked to speak in front of a group of 20-30 women about what Pilates is and to be honest I'm really nervous about it. Pilates is not an easy thing to explain. This is a great place to start.