I badly injured my left hip, psoas flexor, and have long term back injuries I must attend. This therapeutic course is very beneficial, and I will seek other classes instructed by you, Niedra Gabriel. I want to be certified someday.

Thank you for posting your comment Barbara, I hope this class helps give you stability and understanding. Pilates can be an amazing modality to help achieve heath and vitality.

After a long break between Thanksgiving and Christmas, this was a great class to realign especially after sitting long hours at my desk at work. 

Wow. Grateful I found this class. I fell off my horse yesterday (right onto my left butt cheek!), so I really needed this slow, therapeutic class. It was perfect for re-aligning my pelvis and spine. thank you 

Kass L OMG Kass, sounds like an intense adventure  - happy to read that this class supported your realignment. wishing you a swift return to riding your horse.