Marissa ah wow what an awesome mention on such an oldie glad you’re still enjoying the class after so long! Would love a refresh ✌️

Awesome class! Was not expecting that much sweat. Thank you :)

AColleen love to catch up with you here! Glad you got your glow on, thanks for joining me for a sweat sesh! 

So I just completed this class this morning. I used a light theraband, and realized my mistake about halfway through the class. I think it would be better if I chose the medium band. It would actually add more support. Very good class, I really enjoyed it!

We hoped to have mentioned that at the beginning of the class and hope that you’ll come back to it again, thank you for sharing your comments!, so appreciated! 

This class was made almost ten years ago! Great instruction certainly holds its own!

Kay S thanks so much Kay for joining me! Yes, it certainly has been a decade since that class. I am so happy that you found it to still hold its own! Much gratitude. Thank you!