Advanced Tower Flow
MeJo Wiggin
Class 2291

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Love this class, the pace, the variety and very precise but energetic teaching style. Thank you for this 🙏
I've been cheating on my pilates practices with martial arts and this workout reminded me NOT TO ~ I paid dearly for absence. Great workout~ I think Ill do it everyday until I can do it with ease. 
Wowzers - That woke me up!  Tough but so much fun. Thank you MeJo.  I shall be practising my Airplane.....
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