Thank you Erika for another awesomely fun class for active agers! The "games" you throw in are fantastic for exercising the brain and your cueing, as always, is solid and informative. I also love your reformer workouts with "P. Dog". So much fun how you integrate creative movements to the classical repertoire. Can't wait to see more:)
Another great class, Erika, and not just for active agers! At 90, my mom is not as spry as yours or Helen but she still rocks life and is becoming even more focused in her weekly Pilates privates. She loves crosswords and other mental puzzles so your games will be perfect for her! Mom doesn't like "senior" and really dislikes "elderly" so I know she will love being an "active ager"! Thanks again!