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Invigorating Mat<br>Michael F. & Ton V.<br>Class 2340

Invigorating Mat
Michael F. & Ton V.
Class 2340

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Brenda D

1 person likes this.

Michael and Ton, you are both brilliant. What brilliant methods you both use, I am a Pilates teacher and everyone loves the new excersises .......THANK YOU !!!!!

8 years ago

Marta A

1 person likes this.

Great to enjoy /practice a video without unnecessary stress, just deep and fun(a little bit Feldenkrais;) more, please:)

8 years ago

Amanda F

1 person likes this.

Fab class thank you. Enjoyed a few variations for thoracic release/mobility & you have a lovely relaxing way of teaching ??

8 years ago

Cheryl B

1 person likes this.

Enjoyed the variations! Fun workout.

8 years ago

Michael Fritzke

Thank you everybody! Brenda Du Preez are glad your clients love these versions!

8 years ago

Lina S

I liked the idea to start with the feet, to get anchored! It's a fun class!

8 years ago

Rahmah M

1 person likes this.

What an awesome routine! This really helped me see where I need to work on control. thanks so much!

8 years ago

Ton Voogt

Thank you Rahmah. We are glad you enjoyed the workout.

8 years ago

Cindy W

So so perfect, thank you!!!!!

7 years ago

Michael Fritzke

Thank you so much Cindy! Glad you enjoyed the workout

7 years ago

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	Michael Fritzke (Teacher)
	Ton Voogt (Teacher)
	Melissa W
	Elke R
	Cigdem A
	Darren T
	Julia L
	Lisa P
	Cindy W
	Rahmah M
	Lina S
	Cheryl B
	Amanda F
	Marta A
	Brenda D
	Taghrid K
	Alana W
	mbrown
	Rachel B
	Lorie H
	Jill V
	Tanya S

Invigorating MatMichael F. & Ton V.Class 2340

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Invigorating Mat
Michael F. & Ton V.
Class 2340