Can't even begin to guess how many times I've done this class. I love all your unilateral focused classes, Meredith. You truly have a gift at rebalancing the two sides we all live in. xo

Lori M that makes me so happy. Thanks for taking class with me (again and again) and for making time to share your feedback.

Rediscovering so many old favorites and loving all your unilateral reformer sessions, Meredith. I think I need to work on a few things in my personal practice! Thank you for your specificity in cues and appropriate pace for this work. Loving it. 

Lori M thanks for coming back to this again and for always having something positive to say to me.  I appreciate you.

Wonderful workout, thank you Meredith! 🙏🏼🌻

Marina C 

Very gentle … I’m not sure I would call this a 2/3 but still has a nice flow. Question do you always keep the inside foot forward in a side plank - I thought you were supposed to have your feet the other way around is there a reason for feet that way? Thanks Meredith always precise and relaxing 

Elizabeth D I am sure the foot placement is done in a myriad of ways but I believe this is the way that I learned.  Thanks for taking class with me!