This is super! Lisa is such a motivator! Her Rhythm Pilates choreography keeps you moving with a well balanced full body workout. This is a must do class if you want to work and have fun at the same time.
Hi Lauretta, I appreciate your kind words, thank you for sharing your thoughts here at the forum. It is great to know that as an instructor yourself, you find it to be a well balanced, full body workout, are motivated and getting a good workout in just 30-mins! Keep it up!