What a Class!!!! straight forward to my favorites!!!!! Erika Quest you gave us an imaginative, original and fun contemporary class that worked over all our body! thank you for that! I feel amazing after this challenge!
Can't even believe how fast this went! What great, challenging fun new innovative things to do! can't wait to teach some of these! and like many others said, this is going into my faves!
Oh thanks, Pele! Yes, I try and do my best to keep things even :) especially with so much unilateral work! Connie, I KNOW! When I was teaching class I was astonished that it was 50 minutes. Felt like 20. Much love and glad you took class with me! Erika
Just got back from a little get away, where I didn't do much in the way of movement. But, lucky me, when I got back this delightful class was waiting for me! Thanks so much for being so awesome! It really is a pleasure!