Hi Brett Howard I wanted to say that the first routine I do after a long break is yours! wonderful sequence to get back into pilates after a forced rest... got covid and it knocked me out for a couple of weeks. Big thanks!
I had taken this class before and picked it specifically because Brett says no matter how busy you get after, you've at least done this workout. I got up just a little earlier to do this class before we hosted a big party at our house. Helped me feel good during a hectic and fun day and be able to just relax at the end of it.