Mention
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Elizabeth Larkam (Teacher) |
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Jessa F |
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Anna K |
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Tahmour B |
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Elizabeth D |
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Rachel |
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Cynthia Bahmani |
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Kayleigh M |
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Nisha S |
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Esmeralda B |
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Nathalie L |
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Marianne T |
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Amy Havens |
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Doris K |
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sandyjgrant |
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Gerri M |
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Lynn P |
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Silke L |
Biotensegrity Wunda Chair
Elizabeth Larkam
Class 2945
Watch this Class
Elizabeth Larkam
Thank You Jessa F for appreciating this unique use of the Chair. I'm so glad the opening sequences interest you. It is rare in Pilates equipment movements to combine torso lateral flexion and rotation with hip extension. Good news you will keep these in your practice! Very best wishes, Elizabeth
2 mos ago
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