Fascia-Focused Oov<br>Elizabeth Larkam<br>Class 2948

Fascia-Focused Oov
Elizabeth Larkam
Class 2948

Watch this Class
Thank you Eimear. I'm so glad this class makes the Oov more friendly. Please also try my class #4013, March 25 2020, 25 minutes 
1 person likes this.
Thank you for sharing your work on Pilates Anytime! I learn so much from your classes.
Thank you very much Sarah. Class  My class #4013 also uses the Oov. New classes on Reformer and mat were posted 2023. My 2023 workshop includes Trapeze Table and mat sequences. Pilates Anytime is a generous platform that connects the worldwide Pilates community. I'm grateful to connect with you!
Peggy B
I wasn’t ready for this. Sometimes I can do intermediate, but not this time. I have hyper-mobile joints and I’m in my 70s, so the stiffening that happens in previously hyper-mobile joints and the laxity in others may be a factor. I’ll try again later.
Wise of you Peggy B to recognize that this sequence in the Oov environment is not optimal for you. The unique contours of the Oov created of resilient material can provide welcome support and proprioceptive stimulation when the movements are customized for you.  Rather than trying this same sequence again I suggest you practice a different sequence from another class or create your own movements that help you feel secure, supported and well connected. Very best wishes, Elizabeth
31-35 of 35

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin