Wow love your workouts- soooo invigorating!! I will repeat this class again and again. You make the workout with your props so much fun. Please instruct more classes on this site! I love and look forward to all your classes.
You are so welcome, Zeena. You are so smart to modify what you need to do and build into more strength from a solid foundation. Precision and Control should be first, strength and endurance will follow. Keep up the good work