How Fun! What a great new combo to incorporate. Thanks Ed. I love your website by the way, very nicely done!

This class is felt very rough on my body; don't like the cardio aspect--it takes away from the beauty of Pilates as a fluid, organic exercise. Not my cup of tea.

That was an incredible blend! I loved it! More please!

I LOVE IT TOO. IT REALLY PUSH ME TO WORK MY CARDIO... AND IT FEELS GOOD... I
EASY COORDINATION BUT HARD WORK...LIKE LISA, MORE PLEASE

A good class but I'm not the target. I love the regular pilates classes.

Pubic bone ??? Why does he need to keep addressing the pubic bone....how about the hip flexors.

Fantastic class. With that being said I could only do about 85% and I am a hard core cyclist at 6'3 and 220. It was impossible for me to do the squat/thrust then roll-up. I have never been able to roll up from the ground, maybe because of a very long lower body. I did enjoy the challenge and will keep doing it until I master the whole class. Thanks Ed.

Possibly the most fun Mat Pilates class I've ever done! I used to teach mat classes and I get bored easily with the same old exercises. This was a unique twist - very challenging!

I love the idea of incorporating cardio with pilates! Towards the end the squat thrusts and deck rolls were a little rough on the body. Please do more!!

Love the cardio commercials mixed in. Thanks for the mix!