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Madeline Black (Teacher) |
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Elizabeth D |
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Leela K |
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Jaime L |
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Beverly L |
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Jacqueline D |
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Christine L |
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Debra H |
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Bahara |
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Penny M |
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Bonnie L |
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Laura G |
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Ewa |
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Alexandra I |
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Lissa D |
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Julie Lanocha |
Rib Movements
Madeline Black
Tutorial 3014
Watch this Tutorial
Christine L
Love, love, love it!
8 years ago
This is interesting. What are the best moves for improving ribcage placement and mobility and awareness? If you had to give 3??
1 mo ago
Hi Elizabeth, breathing gives the thorax the best mobility, moving in all three planes, flexion/extension; lateral flexion; and rotation. All movement will help. Match the client's ability.
1 mo ago
11-17 of 17
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