Day 7: Expansion
Kristi Cooper
Class 3035

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This series is such a gift! Thank you Kristi!!
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Loved your class my upper spine felt the expansion thank you
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I really feel my body changing in this series. Thanks for taking it outdoors and for the reminders of expansion and moving differently. Loved this!
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more 10 day challenges!!! PLEASE!!!!!
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Super class. Loved the outdoor effect as well as the quotes from Joseph.
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Claire ~ We're so glad that you enjoyed this challenge! You can find our other challenges here. We will be adding a few more throughout the year that we hope you enjoy as well!
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Feel great! Stay expanded :)
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Can't wait for warmer days when I can do this on my beach on Lake Michigan. :)
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Feeling stronger and more flexible every day. Such a joy! Thank you, Kristi!
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I love coming back to these. That felts great!
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