Environmental Change<br>Amy Havens<br>Class 3058

Environmental Change
Amy Havens
Class 3058

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Congratulations Annie , you made it through all 10 classes!! Thanks so much for being with me here! What's next? Yes, start over again...see what else you can find in these classes and let me know what you come up with the second time around!! Talk more soon!
Thank you so much Sharon and congratulations on completing the 10 class challenge!! I appreciate you taking the time to leave feedback for me and with such a positive vibe! Glad you were here with me!! Enjoy the creativity and keep moving with joy!
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Thanks for this nice challenge ! I have lots of new ideas for my classes ! Thanks again for these new feelings !
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Hi Amy I've always found myself drawn to your classes - really appreciate your natural easy style
Loved the series - I enjoyed not having to decide which class I was going to take and liked the variety and development. Thanks for your guidance.
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Finally i arrived to lesson 10. I loved the series. Thank you so much for putting this together. I enjoyed doing this. I hope there will be another series! Thank you Amy!
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ahh I loved that challenge. It was great, thanks Amy x
Congratulations for completing the 10 class challenge Barbara , Karen -- thank you for your sweet words and positive feedback. It means a lot to me!! Copycat -- Congrats to you for making it through class 10 and so happy you had fun doing this challenge!!! Claire -- way to go and thanks for joining me in the challenge!!
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Yes please do another challenge series Amy. I really enjoyed the variety- I actually had a calf muscle tear (not I hasten to add from doing Pilates! ), but I was able to do nearly everything except full knee extension and ankle dorsiflexion together-Just makes you realise what a great exercise method the mat is even when you are injured and in re-hab.
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Loved the challenge, Amy!!! I always felt you were right there with us and I appreciate all the time you invested and the variety you introduced. Can't wait for Fall Fling and may go back to repeat this series and even do Spring for the first time while I wait:))) Tyvm!!!
Hi Caroline B -- congratulations for completing the 10 Class Challenge and thank you for sticking with it all the way to the end! Yes, the Mat is an excellent exercise method -- and even with an injury, there are dozens of options for us all! Well done and I'll speak to you again soon!
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