Wow! I did what I could and really liked it. I had to laugh tho because it was like a record skipping so some of the moves I think I did an extra 3 or 4 times. 😂 loved the bicycle teaser even though I stayed “up”
Thank you Fayth ! That is so awesome you did a little extra and a challenge to stay up in the bicycle teaser 👏🏻 Hope you feel the benefits from the work!
Just when I thought I needed more abs after my last workout! The length of the class was spot on and the intensity was just right since I was already warmed up from my last workout.
Loved the variation on the bicycle! Your cues made it really easy to follow without having to peek over at the video -- this helped me focus the whole 10 minutes. Yay! Thanks