Mat for Hips and Low Back<br>Trent McEntire<br>Class 3121

Mat for Hips and Low Back
Trent McEntire
Class 3121

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1 person likes this.
Amazing class, the detail and the cueing 👌
1 person likes this.
Aaaahhhhh
1 person likes this.
Lovely, simple and effective movements. I have had chronic back pain but got some relief from this short and simple session. Thank you
1 person likes this.
Thank you Trent McEntire!
Joselyn
1 person likes this.
Awesome! Great class! I needed this so much!
Mei Lee F
1 person likes this.
This is the best I have done so far.  Your queues are excellent!!!
1 person likes this.
I laid on my mat for several moments after completing this class completely overwhelmed with the change I immediately felt in my body. This class is exactly what I need and need to repeat often. Wonderful. Thank you so very much! 
Aimee Fitzgerald
Thank you so much for this class. I return to it again and again to support my lumbar spine and cranky SI joint. I appreciate this work so much.
Gerri E
1 person likes this.
Thank you! I have arthritic hips and these exercises are amazingly helpful!
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