Creative Reformer Flow<br>Kristi Cooper<br>Class 3228

Creative Reformer Flow
Kristi Cooper
Class 3228

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Valya Karcher
Great workout Kristi! Thank you!
Even Kristi's casual conversation is insightful. Thank you.
Thank you Kristi, that felt really, really good!
Thank you Valya, HK and Dorit! I'm glad you like this class!
2 people like this.
Thank you Kristi! Love your classes! I normally dread knee stretch series and sometimes fast forward. For some reason your cuing was spot on!
1 person likes this.
Love love love!! Thank you Kristi! Besides being an awesome class loved having 50 min of Kristi time! T x
4 people like this.
Great class and awesome leggings
1 person likes this.
Love this class, especially the focus on breathing and connecting with the back of the legs. There are some great cues - i hadn't thought about pushing the shin into the shoulder blocks on the mermaid, but it feels great.
1 person likes this.
Love the creativity of this workout.
Love this class. Thank you!
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