Yes, I also love using the light hand weights! I agree, 2 lbs max. Do you think even lighter is better? Did the 2 lbs ever feel too heavy to you during any of the exercises? Thanks Meredith! ~LaBriece
Hi LaBriece, My arms were definitely tired at times and I like to think they are strong. I think lighter weights would certainly be appropriate. In fact, the arms can be heavy without any weight at all. Thank you for taking class with me. Let me know how you go!