The next 10 days are the perfect end-of-year.... begin-the-year gift. No wondering whether my favorite teacher is uploading a new class or not... Its guaranteed!!
It was a stunning experience to feel the abs working while imagining the feet glued to the floor! That reminds me that Pilates as yoga is a mind/body experience.
Beautiful to watch, beautiful to listen and learn, and just generally so so special. Thank you for sharing your gifts with all of us. And thank you Pilates Anytime for providing this incredible platform for exquisite teachers like Meredith to participate and share.