That was great! I love the roll back with one arm oblique twist. Will be using those! And your favorite exercise is my favorite exercise too. Love that for arm work and stretching. Thank you Sarah another great one ! Almost didn’t get this one in today so glad I squeezed it in !

Loved it!

I have a lot of favorite exercises Connie !! So funny, I wonder how many times I said that in this challenge.

Thank you for the tip of sitting on a ball rather than feet - bad knees prevent me from that particular position. Now I'll be able to repeat the feet and legs with a bit more comfort. Enjoying the challenge.

I have to say how impressed I have been with this whole series. Thank you Sarah. What a wealth of movement!

Those shoulder stretches really helped stretch out my super tight pectoral muscles! Yum!

Perfect class for me today!!Thank you :)

Thanks, Sarah. Another great class with lots of ideas for those tight shoulders.

Thanks, great shoulder stretch!

great class for me as my shoulders always need stretch. Thanks 🙏🏻